Loggnit guides
AI Calorie & Life Log
How to Log Food and Workouts with Siri
Log meals, lifts, and runs hands-free through Siri, Spotlight, Shortcuts, or a home-screen widget — without opening the app.
How AI Calorie Estimates Work
What happens when you tap AI Estimate — why the numbers lean conservative on purpose, what data is sent, and where estimates should not be trusted.
How to Log Strength Training Properly
Why per-set logging matters for pyramids and drop sets, how to keep straight sets fast, and what your sets feed into afterwards.
Loggnit and Apple Health: Two-Way Sync
What Loggnit writes to Apple Health, what it reads back, why it is opt-in, and how to avoid double-counting workouts.
How to See Patterns in What You Track
Why a daily total tells you almost nothing, how per-category line charts expose the relationships, and which comparisons are actually worth making.
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AI Calorie & Life Log · Free on the App Store.
